Health Is Wealth.

Best in class wellness solutions for athletic recovery, longevity and complete body-mind wellness.


CHECK Body-Mind Offerings

Book a Single Session

Experience a transformative treatment from our service menu including IV Drip, Therapeutic Massage and more.

Become a Member

The best value with flexible options. All memberships can be shared with friends and family.

Programs & Events

See what is upcoming on the calendar. Featuring a Spring Cleanse Program this Spring now open for reservations.


Featuring: CryoSkin™

Cryoskin is a state-of-the-art device from Italy, which uses heat and cold to reduce fat and tone/tighten the skin. The technology is applied using a massage technique, which is painless and non-invasive. No suction, no surgery. Just incredible results.


Cryo Toning

Non-Invasive | Smooth | Tighten | Sculpt

This non-invasive treatment is best used to address loose skin, cellulite, and signs of aging. You can tone your face, arms, abdomen, or thighs.


Cryo Slimming

Fat Reducing | Painless | Instant Results

This treatment is the ideal choice for anyone looking to lose inches or deal with stubborn pockets of fat that do not improve with diet and exercise alone. You can slim your abdomen, chin or thighs.


Cryo Facial

Sculpting | Smoothing | Tightening

A natural, non-invasive way to bring back vibrancy by lifting and tightening areas of skin that have lost elasticity.


Invest in You.

Book a single session, a cost-saving series of sessions, or lock-in your wellness success with a membership (recommended).

Whole-Body Cryotherapy

The leading anti-inflammatory treatment.

  • ​Reduces Chronic Pain and Chronic Fatigue

  • Decreases Fatigue, Soreness, and Inflammation

  • Increases energy and endurance.

  • Accelerates Recovery, Improves Performance

  • Increases Collagen Production for Healthier Skin

  • Reduces Cellulite, Skin Blemishes, and Skin Aging

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Massage Therapy & Bodywork

Relax, Unwind, Rejuvenate

  • Reduced muscle tension

  • Improved circulation

  • Stimulation of the lymphatic system

  • Reduction of stress hormones

  • Relaxation

  • Increased joint mobility and flexibility

  • Improved skin tone

  • Improved recovery of soft tissue injuries

  • Heightened mental alertness

  • Reduced anxiety and depression

Whole Body LED Light Therapy (PBM)

Photosynthesis for your muscle tissue & skin.

  • Better sleep

  • Relaxation

  • Detoxification

  • Weight loss

  • Relief from sore muscles

  • Relief from joint pain such as arthritis

  • Clear and tighter skin

  • Improved circulation

  • Help for people with chronic fatigue syndrome

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IV Hydration + Vitamin Injections

Wellness from the inside-out.

We work with a team of experienced registered nurses who administer IV hydration drips that are packed full of vitamins & nutrients to improve your health.

Compression Therapy

Recovery for your legs, hips and arms.

  • Reducing swelling and inflammation 

  • Speeding up muscle recovery 

  • Preventing delayed-onset muscle soreness 

  • Relieving muscle pain

  • Improving athletic performance

  • Increasing flexibility and range of motion

  • Removing exercise-related wastes, like lactic acid 

  • Decreasing muscle fatigue 

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Private 1:1 Yoga Lessons

Work with your own Yoga Instructor

Begin or deepen your yoga practice with your own dedicated Yoga instructor. Before your first session you will have a consultation and assessment with your Yoga instructor to talk about your goals and to assess where you are now in your body in order to best curate the most effective class plans for you. We recommend taking a series of at least 8 classes, found under "packages" to gain the most benefit from your practice.

Tachyon Meditation Chamber

Where your entire being is induced into a mediative state.

  • Reduced Stress

  • Emotional Balance

  • Increased Focus

  • Reduced Pain

  • Reduced Anxiety

  • Increased Creativity

  • Reduced Depression

  • Increased Memory

  • Increased Compassion

  • Increased Productivity

Smooth Shiny Skin

CryoSkin Facial

The non-surgical facelift.

  • Reduce appearance of wrinkles

  • Reduce eye puffiness

  • Reduce double chin

  • Boost collagen production

  • Tighten pores

  • Improve skin elasticity

  • Increase microcirculation

  • Non-invasive

Cryoskin Body Slimming & Toning

The non-invasive liposuction alternative.

Cryoskin is a state-of-the-art treatment that tones fat and skin by using sub-zero temperatures. It’s non-invasive, non-painful, and more reliable than Coolsculpting or Botox. It can be used to look younger, to improve your skin’s appearance, or to help as a weight loss treatment. It’s an easy way to help you look and feel better.

  • Tightens Skin and Reduces Cellulite

  • Improves Circulation and Boost the Immune System

  • Lymphatic Drainage to help Blood flow and Detox the Body

  • Increase Blood Circulation

  • Improves the appearance of Fine Lines and Wrinkles

  • Reduces Fat and lose inches

  • Boost Energy and Mood

  • Burn 500-800 calories

Body Measurements
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CHECK Concierge

Have a Check Professional come to your home or office for therapeutic treatments.

Choose from any of our concierge services:

  • Stretch Flex: Get stretched!

  • Signature Massage: Includes foot reflexology + head massage

  • Flexi-massage: Massage + assisted stretch 

  • Couples Massage


“We are on a mission to simplify body-mind recovery and anti-aging solutions for all”.


CHECK Body-Mind™ is based on the principle that health is wealth. 

We offer results-driven solutions for inflammation, chronic tension, aging, athletic recovery, cellulite, dull skin, stress and complete mind-body recovery.

We pride ourselves in bringing only the best people, services, equipment, standards of practice and customer service to exceed all expectations and check all of your wellness goals. 

We Believe:

We can remain balanced and healthy while performing at the highest level.​

Our health + wealth + happiness are interconnected.​

Our experiences are created through our internal thoughts, feelings, and beliefs.​

Our only limitation is that which is created in our mind.​

In experiencing true connection, compassion, and profound moment to moment experiences. 


What CBM members say:


My one-stop-shop for everything mind, body & soul. Owner Amber, as well as her staff, are absolutely extraordinary. All of the wellness services, as well as the beautiful curated retail section are out of this world. I’ve never left here not feeling my absolute best self. Check Body-Mind has become a major staple to my overall health & wellness routine. If you are in the lower Fairfield County area you must pop in, I promise you will not regret it.

Christopher Parisi

DIY Plant Hanger

High Standards

Cutting-Edge Technology

We use only the Best & Safest Equipment.

In Depth Market Knowledge

Our team are passionate, highly skilled and well experienced.

Community Oriented

Wellness for the whole family.

Holistic Wellness

Our advanced technology is paired with bodywork and hands-on modalities.


Opening Hours

883 Boston Post Road
Darien, CT 06820

Monday – Friday

9:00am – 6:00pm


9:00am – 5:00pm


By Group or Family Reservations Only