Health Is Wealth.
Best in class wellness solutions for athletic recovery, longevity and complete body-mind wellness.

CHECK Body-Mind Offerings
Book a Single Session
Experience a transformative treatment from our service menu including IV Drip, Therapeutic Massage and more.
Become a Member
The best value with flexible options. All memberships can be shared with friends and family.
Programs & Events
See what is upcoming on the calendar. Featuring a Spring Cleanse Program this Spring now open for reservations.
Featuring: CryoSkin™
Cryoskin is a state-of-the-art device from Italy, which uses heat and cold to reduce fat and tone/tighten the skin. The technology is applied using a massage technique, which is painless and non-invasive. No suction, no surgery. Just incredible results.

Cryo Toning
Non-Invasive | Smooth | Tighten | Sculpt
This non-invasive treatment is best used to address loose skin, cellulite, and signs of aging. You can tone your face, arms, abdomen, or thighs.

Cryo Slimming
Fat Reducing | Painless | Instant Results
This treatment is the ideal choice for anyone looking to lose inches or deal with stubborn pockets of fat that do not improve with diet and exercise alone. You can slim your abdomen, chin or thighs.

Cryo Facial
Sculpting | Smoothing | Tightening
A natural, non-invasive way to bring back vibrancy by lifting and tightening areas of skin that have lost elasticity.
Invest in You.
Book a single session, a cost-saving series of sessions, or lock-in your wellness success with a membership (recommended).
Whole-Body Cryotherapy
The leading anti-inflammatory treatment.
Reduces Chronic Pain and Chronic Fatigue
Decreases Fatigue, Soreness, and Inflammation
Increases energy and endurance.
Accelerates Recovery, Improves Performance
Increases Collagen Production for Healthier Skin
Reduces Cellulite, Skin Blemishes, and Skin Aging


Massage Therapy & Bodywork
Relax, Unwind, Rejuvenate
Reduced muscle tension
Improved circulation
Stimulation of the lymphatic system
Reduction of stress hormones
Relaxation
Increased joint mobility and flexibility
Improved skin tone
Improved recovery of soft tissue injuries
Heightened mental alertness
Reduced anxiety and depression
Whole Body LED Light Therapy (PBM)
Photosynthesis for your muscle tissue & skin.
Better sleep
Relaxation
Detoxification
Weight loss
Relief from sore muscles
Relief from joint pain such as arthritis
Clear and tighter skin
Improved circulation
Help for people with chronic fatigue syndrome


IV Hydration + Vitamin Injections
Wellness from the inside-out.
We work with a team of experienced registered nurses who administer IV hydration drips that are packed full of vitamins & nutrients to improve your health.
Compression Therapy
Recovery for your legs, hips and arms.
Reducing swelling and inflammation
Speeding up muscle recovery
Preventing delayed-onset muscle soreness
Relieving muscle pain
Improving athletic performance
Increasing flexibility and range of motion
Removing exercise-related wastes, like lactic acid
Decreasing muscle fatigue


Private 1:1 Yoga Lessons
Work with your own Yoga Instructor
Begin or deepen your yoga practice with your own dedicated Yoga instructor. Before your first session you will have a consultation and assessment with your Yoga instructor to talk about your goals and to assess where you are now in your body in order to best curate the most effective class plans for you. We recommend taking a series of at least 8 classes, found under "packages" to gain the most benefit from your practice.
Tachyon Meditation Chamber
Where your entire being is induced into a mediative state.
Reduced Stress
Emotional Balance
Increased Focus
Reduced Pain
Reduced Anxiety
Increased Creativity
Reduced Depression
Increased Memory
Increased Compassion
Increased Productivity


CryoSkin Facial
The non-surgical facelift.
Reduce appearance of wrinkles
Reduce eye puffiness
Reduce double chin
Boost collagen production
Tighten pores
Improve skin elasticity
Increase microcirculation
Non-invasive
Cryoskin Body Slimming & Toning
The non-invasive liposuction alternative.
Cryoskin is a state-of-the-art treatment that tones fat and skin by using sub-zero temperatures. It’s non-invasive, non-painful, and more reliable than Coolsculpting or Botox. It can be used to look younger, to improve your skin’s appearance, or to help as a weight loss treatment. It’s an easy way to help you look and feel better.
Tightens Skin and Reduces Cellulite
Improves Circulation and Boost the Immune System
Lymphatic Drainage to help Blood flow and Detox the Body
Increase Blood Circulation
Improves the appearance of Fine Lines and Wrinkles
Reduces Fat and lose inches
Boost Energy and Mood
Burn 500-800 calories


CHECK Concierge
Have a Check Professional come to your home or office for therapeutic treatments.
Choose from any of our concierge services:
Stretch Flex: Get stretched!
Signature Massage: Includes foot reflexology + head massage
Flexi-massage: Massage + assisted stretch
Couples Massage

“We are on a mission to simplify body-mind recovery and anti-aging solutions for all”.
Why CHECK?
CHECK Body-Mind™ is based on the principle that health is wealth.
We offer results-driven solutions for inflammation, chronic tension, aging, athletic recovery, cellulite, dull skin, stress and complete mind-body recovery.
We pride ourselves in bringing only the best people, services, equipment, standards of practice and customer service to exceed all expectations and check all of your wellness goals.
We Believe:
We can remain balanced and healthy while performing at the highest level.
Our health + wealth + happiness are interconnected.
Our experiences are created through our internal thoughts, feelings, and beliefs.
Our only limitation is that which is created in our mind.
In experiencing true connection, compassion, and profound moment to moment experiences.
What CBM members say:
My one-stop-shop for everything mind, body & soul. Owner Amber, as well as her staff, are absolutely extraordinary. All of the wellness services, as well as the beautiful curated retail section are out of this world. I’ve never left here not feeling my absolute best self. Check Body-Mind has become a major staple to my overall health & wellness routine. If you are in the lower Fairfield County area you must pop in, I promise you will not regret it.
Christopher Parisi

High Standards
Cutting-Edge Technology
We use only the Best & Safest Equipment.
In Depth Market Knowledge
Our team are passionate, highly skilled and well experienced.
Community Oriented
Wellness for the whole family.
Holistic Wellness
Our advanced technology is paired with bodywork and hands-on modalities.
Opening Hours
883 Boston Post Road
Darien, CT 06820
Monday – Friday
9:00am – 6:00pm
Saturday
9:00am – 5:00pm
Sunday
By Group or Family Reservations Only